Cumin Seeds (Seeragam)
Cumin Seeds belongs to the buttercup family of flowering plants. In addition to its culinary use, kalonji is known for its medicinal properties. In fact, its use can be traced back several centuries as a natural remedy for everything from bronchitis to diarrhea.
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Cumin belongs to the buttercup family of plants. Traditionally used to treat a variety of ailments. Cumin has large number of health benefits.
Health Benefits
Black Cumin / Karunjeeragam / Kala Jeera has several compounds such as thymoquinone, carvacrol, t-anethole and 4-terpineol, are responsible for its potent antioxidant properties which prevents diseases. It’s proved to be effective at lowering cholesterol. Cumins help neutralize harmful free radicals that may contribute to the development of diseases like cancer. It shows impressive results regarding the potential anti-cancer effects of kalonji and thymoquinone, its active compound.
Disease-causing bacteria are responsible for a long list of dangerous infections, ranging from ear infections to pneumonia. Some research have found that they have antibacterial properties and be effective at fighting off certain strains of bacteria.
Health Benefits
Black Cumin / Karunjeeragam / Kala Jeera helps in reducing inflammation. Inflammation is a normal immune response that helps protect the body against injury and infection. Chronic inflammation leads to a variety of diseases like cancer, diabetes and heart disease. Cumins have powerful anti-inflammatory effects in the body which helps preventing the above said diseases.
Some research shows that cumins could help preserve the lining of the stomach and prevent the formation of ulcers. It may protect the stomach against the effects of alcohol. It may be effective against several types of bacterial infections.
Conclusion
Black Cumin Karunjeeragam Kala Jeera adds flavor to bread or curry dishes. Some people also eat the seeds raw or mix them with honey or water. Cumins add great flavor to food. Cumins add more flavor to oatmeal, smoothies or yogurt. Traditionally used to treat a variety of ailments, kalonji has been associated with a wide range of health benefits.
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| Quantity | 250gm, 500gm, 1kg |
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