Dry Fig
₹120.00 – ₹590.00
Dry Figs have been popular around the world for centuries. They are both tasty and nutritious. Studies have shown that they may be helpful in treating a range of medical concerns from diabetes to eczema.
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Dry Figs have been popular around the world for centuries. They are very tasty and nutritious. Studies have shown that they may be helpful in treating a range of medical concerns from diabetes to eczema. Well-loved for their sweet, mild flavor and multiple uses figs are low in calories and have no fat. One large raw fig has just 47 calories. If you’re looking to shed pounds figs are a great replacement for unhealthy snacks. Raw and dried figs are good for health.
Dry Fig – Health Benefits
One ounce of dried figs has 3 grams of fiber. Fiber may help alleviate constipation and keep you feeling full longer. It may help lower cholesterol and control blood sugar levels. Figs are a good source of calcium. It helps cure osteoporosis and other health issues. There is no better plant source for calcium than figs. Dried figs have superior quality antioxidants. Antioxidants reduce cell-damaging free radicals in the body. Nutrition experts recommend increasing your antioxidant intake by eating more fruits and vegetables like figs.
Figs are one of the richest plant sources of a variety of vitamins and minerals, including:
- vitamin A,C,K and B
- Potassium
- Magnesium
- Zinc
- Copper
- Manganese
- Iron
Dry Fig – Health Benefits
In some folk medicine traditions figs are used to treat a variety of skin issues like eczema, vitiligo, and psoriasis. Raw figs are used to create a nourishing antioxidant-rich face mask. Simply mash the figs and apply to your face in a circular motion. Add 1 tablespoon of yogurt for additional moisturizing benefits. Leave the mask on for 10 to 15 minutes, and rinse thoroughly with lukewarm water. Mashed figs are a popular home remedy for acne.
Figs are a popular ingredient in many shampoos, conditioners, and hair masques. The fruit is believed to strengthen and moisturize hair, and promote hair growth.
Conclusion
Dry Fig is a big source of health and nutritional benefits.
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| Weight | N/A |
|---|---|
| Quantity | 100gm, 250gm, 500gm |
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