Barnyard Millet Noodles

Barnyard Millet Noodles is combination of great taste of noodles coupled with the nutrients of the millet. These noodles are loaded with healthy nutrients which is needed for a healthy lifestyle. Regular Noodles are generally known to be unhealthy because of the wax content to reduce the cooking time. But this noodles are easy to cook and without the wax.

Barnyard Millet Noodles – Noodles

Noodles are a type of food made from flour dough which is rolled, cut and stretched or extruded into long strips or strings. Noodles can be kept in the fridge for short term storage or dried and stored for future use. Noodles are boiled and cooked with cooking oil or salt added. They are also often pan-fried or deep-fried. Noodle dishes are accompanied by sauce or can be put into soup. The geocultural origin is specific to each type of a wide variety of noodles.

This is a hakka type noodles which does not include any seasoning. This is basic Noodles which needs to be boiled. And then you can cook it into any type of noodles like Schezwan, monchou or indian style. This noodles has no added flavour like chicken or egg noodles. It is completely vegetarian. For Non-Vegetarians you can add any cooked meat, fish or eggs of your choice when you saute the noodles.

Barnyard Millet Noodles -Barnyard Millet

Barnyard Millet provides more essential amino acids than most of the other cereals. These compounds are the building blocks of protein. This Millet boasts the highest calcium content of all cereal grains, providing 13% of the DV per 1 cooked cup. Millet is a starchy, protein-rich grain. It provides plenty of phosphorus and magnesium.

Millet is rich in fiber and non-starchy polysaccharides, two types of indigestible carbs that help control blood sugar levels. This cereal also has a low glycemic index (GI), meaning that it’s unlikely to spike your blood sugar levels. Thus, millets are considered an ideal grain for diabetics.

It is rich in phenolic compounds, especially ferulic acid and catechins. These molecules act as antioxidants to protect your body from harmful oxidative stress. Millet contains soluble fiber, which produces a viscous substance in your gut. In turn, this traps fats and helps reduce cholesterol levels. Millet is a gluten-free grain, making it a viable choice for people with celiac disease or those following a gluten-free diet.

Conclusion

Barnyard Millet Noodles is a tasty and nutritious food. It is easy to cook and is very safe for all.

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