Roasted and Salted Pista
₹275.00 – ₹1,050.00
Roasted and Salted Pista are very delicious and seals in all the nutrition. Pistachios are an excellent source of protein, antioxidants, and fiber. Interestingly, people have been eating pistachios since 7000 BC.
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Roasted and Salted Pista are very delicious and seals in all the nutrition. Pistachios are an excellent source of protein, antioxidants, and fiber. Interestingly, people have been eating pistachios since 7000 BC.
Pistas Nutrition Values
Pistachios are very nutritious, with a 1-ounce (28-gram) serving of about 49 pistachios containing the following:
Calories: 159
Carbs: 8 grams
Fiber: 3 grams
Protein: 6 grams
Fat: 13 grams (90% are unsaturated fats)
Potassium: 6% of the Reference Daily Intake (RDI)
Phosphorus: 11% of the RDI
Vitamin B6: 28% of the RDI
Thiamine: 21% of the RDI
Copper: 41% of the RDI
Manganese: 15% of the RDI
Roasted and Salted Pista enhance the flavor and taste of these nuts. Notably, pistachios are one of the most vitamin B6-rich foods around. Vitamin B6 is important for several bodily functions, including blood sugar regulation and the formation of hemoglobin, a molecule that carries oxygen in red blood cells. Pistachios are also rich in potassium, with one ounce containing more potassium than half of a large banana.
Pistas Health Benefits
Roasted and Salted Pista are not only tasty it also packed with a lot of health benefits. It prevent cell damage and play a key role in reducing the risk of disease, such as cancer. Pistachios contain more antioxidants than most other nuts and seeds like Almonds. They prevent cell damage and play a key role in reducing the risk of disease, such as cancer. They also have a higher ratio of essential amino acids. These amino acids are considered essential because your body cannot make them, so you must obtain them from your diet. It reduce your risk of heart disease in various ways.
Conclusion
Pistas nuts are not only tasty and fun to eat but also super healthy. It contributes most of our energy and nutrition requirements of our day to day life. And also help us maintain a healthy lifestyle.
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| Weight | N/A |
|---|---|
| Quantity | 250gm, 500gm, 1kg |
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