Barnyard Millet Murukku

Barnyard Millet Murukku is combination of great taste coupled with the nutrients of the millet. These snacks are loaded with healthy nutrients which is needed for a healthy lifestyle. Regular snacks are generally known to be unhealthy because of the unwanted carbs content which makes you put on weight. And not to mention the unhealthy oil they use. But this noodles are easy to cook and without the wax.

Barnyard Millet Murukku – Murukku

Murukku is a Indian speciality recipe and a traditional part of every Indian festivals. It is a crispy and nutritious snack which is specially made during all major festivals. And it is also a tradition to share sweets and snacks during these festival days. So Murukku and other snacks are made in every homes.

It is made with rice flour and other ingredients. These ingredients are made into a dough and then squeezed out through specially made devices to form a concentric circles and then it is fried in oil. Easy as it sounds it is a very labor intensive job. So people these days opt for ready made Murukku. These ready made murukku is mostly fried using palm oils or other oils which are high in unsaturated fat. These unsaturated fat is major reason for weight gain. And the oil is reused continuously so the taste also differs and it is unhealthy.

The murukkus we make are not only tasty it is also very nutritious. These murukkus are made out four different millet flours which are very healthy and nutritious. These millets provide most of the nutritions we lack in our daily foods which is the reason for all health issues. And these are fired using coconut oil which also provides with lot of good fat that is required for our body functions. These are also 100% hygiene complaint from the ingredients to the packing.

These are a good tea time snack and is suitable for people with food restrictions like diabetic diets. These can be used as a daily snack for school going kids. And a very good and healthy way to share your happiness for any festivities.

Barnyard Millet Murukku – Barnyard Millet

Barnyard Millet provides more essential amino acids than most of the other cereals. These compounds are the building blocks of protein. This Millet boasts the highest calcium content of all cereal grains, providing 13% of the DV per 1 cooked cup. Millet is a starchy, protein-rich grain. It provides plenty of phosphorus and magnesium.

Millet is rich in fiber and non-starchy polysaccharides, two types of indigestible carbs that help control blood sugar levels. This cereal also has a low glycemic index (GI), meaning that it’s unlikely to spike your blood sugar levels.

It is rich in phenolic compounds, especially ferulic acid and catechins. These molecules act as antioxidants to protect your body from harmful oxidative stress. Millet contains soluble fiber, which produces a viscous substance in your gut. In turn, this traps fats and helps reduce cholesterol levels. Millet is a gluten-free grain, making it a viable choice for people with celiac disease or those following a gluten-free diet.

Conclusion

Barnyard Millet Murukku is a tasty and nutritious treat for all ages. It is completely natural, healthy and safe and zero chemicals substitutes.

Product Sponsored by