Curry Leaf Idly Powder

Curry Leaf Idly Powder is a tasty and nutritious side dish for Idly and dosa. The main ingredient is curry leaves which has got lot of health benefits. Idly is a fluffy breakfast recipe famous in India. It is a light and healthy food. Idly dose not have a prominent taste by itself. It is always eaten with some side dishes. Side dishes like Sambar, Chutney or idly powder. There are several types of idly powders. Curry leaf powder is high in nutrition and has lot of health benefits. This powder is usually mixed with coconut oil or Gingelly oil to make it more moist.

Curry Leaf Idly Powder

They are the foliage of the curry tree (Murraya koenigii). This tree is native to India and its leaves are used for medicinal and culinary applications. They’re highly aromatic and have a unique flavor with notes of citrus. From being a versatile culinary herb, they offer an abundance of health benefits too due to the powerful plant compounds they contain.

They have antioxidants that may protect your body by reducing oxidative stress and scavenging free radicals. Consuming curry leaves may benefit heart health by reducing heart disease risk factors, such as high cholesterol and triglyceride levels. Their extract may protect against neurodegenerative diseases.

Curry Leaf Idly Powder

It may benefit health in the following ways:

• It helps reduce high blood sugar levels and protect against symptoms related to diabetes, including nerve pain and kidney damage.
• Oral administration of curry extract significantly reduces induced pain.
• Contain a wide array of anti-inflammatory compounds.
• It’s extract controls the growth of potentially harmful bacteria

Ingredients:

The measure is for making 1 cup of Curry leaf idly powder.

Curry Leaves – 1 Cup | Urad Dal – 1/2 Cup | Bengal Gram – 1/4 Cup | Dry Red Chilli – 5-6 | Asafoetida – 1/4 Tsp | Sesame Seeds – 1 Tbsp | Salt – To taste | Sugar – a pinch|

1: Dry Roast Urad Dal and Bengal Gram in low flame till it becomes golden brown.
2: Add chilli, Sesame Seeds, Asafoetida, and roast for 2 minutes more.
3: Add curry leaves and roast till it becomes crisp and transparent. Turn off the stove and let it cool.
4: Coarsely blend it in a blender.

If you like to try this recipe you can order the ingredients by just clicking on each of the the ingredient highlighted in red and add it to cart. Or if you have a busy schedule and pressed for time to try this recipe just buy the ready made idly powder itself.

Conclusion

Curry Leaf Idly Powder is very tasty, nutritious and ready to go side for idlys.

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