Finger Millet Crispy Snacks – Indian Tomato

Finger Millet Crispy Snacks – Homemade Masala is combination of great taste coupled with the nutrients of the millet. These snacks are loaded with healthy nutrients which is needed for a healthy lifestyle. Regular snacks are generally known to be unhealthy because of the unwanted carbs content which makes you put on weight. And not to mention the unhealthy oil they use. But this noodles are easy to cook and without the wax.

Finger Millet Crispy Snacks – Homemade Masala – Snack

Crispy snacks are usually include a flour and spice. The flour are made into a dough and flattened and cut to different shapes. These are deep fried in oil or dry air fried to form the delicious crispy snacks. It’s the frying part where we need to pay more attention for health related issues. The oil used is normally very unhealthy and contains a lot of unsaturated fat which is really bad for health. And another problem with these oil frying process is the reuse of the same oil again and again. So the healthy option is to dry air fry the snacks. It eliminates the use of unhealthy oils.

Now the flour used are also not that healthy which is usually maida. But theses snacks are made of flour by powdering different millets which are rich in nutrients. Millets like Finger Millets, Finger Millets, finger millets and Pearl Millets. These are highly regarded for their nutritional benefits. And the best part of these snacks are the spicing we use. There are three different spice options Homemade, Indian Tomato and Sweet Pepper. These are completely natural and absolutely safe without any harm for health.

The spice is a traditional indian tomato recipe and gives a tangy flavor. Each and every ingredient that goes in to this spice is natural and zero chemical substitutes and flavoring agents. So it is completely healthy and safe for all ages. The “Indian Tomato” is a combination of chilli powder and Tangy Tomato Powder.

These are a great snack for tea time. This is a good diet option for people with diet restrictions. For example diet restriction for diabetics. It’s an excellent savory accompaniment for serving your guests. And more importantly it is a healthy option for packing a snack for your kids. Since there are about 4 different healthy millet and 3 different spices. So you have 12 different snacks for 12 different days.

Finger Millet Crispy Snacks – Homemade Masala – Finger Millet

Finger Millet is a whole grain that is gluten-free and a staple in South India. It has high fiber content that helps with weight loss and diabetes. It’s full of calcium, good carbs, amino acids and Vitamin D. Before the 1950 grains like barley, brown rice, amaranth and ragi were staples in our traditional diet.

Ragi is a rich source of good carbohydrates and since it is very tiny to be polished or processed. It is mostly consumed in its purest form. Ragi is at the pinnacle of food grains. The cereal is free of gluten and highly suitable for those who are gluten or lactose intolerant. Besides this it can easily become a part of your daily diet in the form of chapatis or as porridge for breakfast. It has a nutty flavour which gives this noodles a unique flavor.

It is one of the best non-dairy sources of calcium. According to the National Institute of Nutrition in India, 100 grams contains 344 mg calcium. Calcium is critical for healthy bones and teeth and prevention of osteoporosis – a disease which weakens the bones.

Conclusion

Finger Millet Crispy Snacks – Homemade Masala is a tasty and nutritious treat for all ages. It is completely natural, healthy and safe and zero chemicals substitutes.

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