Foxtail Millet Noodles

Foxtail Millet Noodles is combination of great taste of noodles coupled with the nutrients of the millet. These noodles are loaded with healthy nutrients which is needed for a healthy lifestyle. Regular Noodles are generally known to be unhealthy because of the wax content to reduce the cooking time. But this noodles are easy to cook and without the wax.

Foxtail Millet Noodles – Noodles

Noodles are a type of food made from flour dough which is rolled, cut and stretched or extruded into long strips or strings. Noodles are kept in the fridge for short term storage or dried and stored for future use. They are boiled and cooked with cooking oil or added in soups. They are also often pan-fried or deep-fried. Noodle dishes are accompanied by sauce or can be put into soup. The geocultural origin is specific to each type of a wide variety of noodles.

This is a hakka type noodles which does not include any seasoning. This is basic Noodles which needs to be boiled. And then you can cook it into any type of noodles like Schezwan, monchou or indian style. This noodles has no added flavour like chicken or egg noodles. It is completely vegetarian. For Non-Vegetarians you can add any cooked meat, fish or eggs of your choice when you saute the noodles.

Foxtail Millet Noodles -Foxtail Millet

100 grams of Foxtail millet contains 12 g of moisture, 351 calories, 4 g of total fat, 11.2 g of protein, 63.2 g of carbohydrate and 6.7 g of crude fiber. It has 803 g of isoleucine, 1764 g of leucine, 328 g of threonine, 103 g of tryptophan, 233 g of lysine, 0.6 mg of thiamin, 63.2 g of carbohydrate, 11.2 mg of protein, 2.8 mg of iron, 3.2 mg of niacin, and 31 mg of calcium. Foxtail millets are high in calories that provide energy and strength for the body to perform activities. It is widely cultivated in India. It is a perfect substitute for the healthy diets. Vitamin B1 helps in the formation of neurotransmitter acetylcholine. It helps to transfer the message between muscle and nerves.

It also safeguards the functions of cardiac. The deficiency of Vitamin B1 leads to improper functions of cardiac. The patients of congestive heart failure finds Vitamin B1 helpful and prevents heart ailments. It helps to manage the nervous ailments such as Bell’s palsy and multiple sclerosis. It’s antioxidant slows down the process of age spots, wrinkles and other age related problems that has negative effect on the organs. Iron is an essential nutrient for the maintenance of the muscles health. It is found in the muscle tissues and transports oxygen which is essential for the muscle contraction. The deficiency of iron makes the muscle to lose the elasticity and tone and may cause anemia.

Conclusion

Foxtail Millet Noodles is a tasty and nutritious food. It is easy to cook and is very safe for all.

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