Jeera Flavoured Salted Millet Cookies

Jeera Flavoured Salted Millet Cookies are a Millet snack for tea time and breakfast. It is natural and healthy. It is very tasty and fulfills your hunger. Barnyard Millet is used for its digestive properties for a very very long time. This is 100% natural and contains no chemicals and flavoring agents. This is a mix of two most important nutrient rich products the Millet and Wheat. Both are very nutritious and healthy.

Jeera Flavoured Salted Millet Cookies – Millets

Ragi is a good source of carbohydrates and since it is too tiny to be polished or processed it is mostly consumed in its purest form. Ragi is at the pinnacle of food grains. It is gluten free and very suitable for those who are gluten or lactose intolerant. Finger Millet is a whole grain that is gluten-free. It has high fiber content that helps with weight loss and diabetes. It’s full of calcium, good carbs, amino acids and Vitamin D.

It is one of the best non-dairy sources of calcium. According to the National Institute of Nutrition in India, 100 grams contains 344 mg calcium. Calcium is essential for healthy bones, teeth and helps in prevention of osteoporosis. A disease which weakens the bones.t is an excellent source of natural iron and thus a boon for anemic patients and also for those with low haemoglobin levels. Once it is allowed to sprout the Vitamin C levels tend to increase and lead to easy absorption of iron into the bloodstream.

Jeera Flavoured Salted Millet Cookies – Cumin

Traditionally used to treat a variety of ailments. Cumin has a lots of health benefits. Jeera has several compounds such as thymoquinone, carvacrol, t-anethole and 4-terpineol, are responsible for its potent antioxidant properties which prevents diseases. It’s proved to be effective at lowering cholesterol. Cumins help neutralize harmful free radicals that may contribute to the development of diseases like cancer. It shows impressive results regarding the potential anti-cancer effects of kalonji and thymoquinone, its active compound.

Disease-causing bacteria are responsible for a long list of dangerous infections, ranging from ear infections to pneumonia. Some test-tube studies have found that kalonji may have antibacterial properties and be effective at fighting off certain strains of bacteria.Cumins have powerful anti-inflammatory effects in the body which helps preventing the above said diseases.

Conclusion

Jeera Flavoured Salted Millet Cookies is a combination of both of these great natural resource. It is healthy and natural and can be consumed by all ages. And it is best for diabetics.

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