Nellikai Powder / Amla Powder

Nellikai Powder has various health benefits. This translucent green fruit derives its name from the Sanskrit word ‘Amlaki’ meaning “nectar of life”. It has high content of Vitamin C and antioxidants and definitely deserves a superfood status.

Nellikai Powder Health Benefits

Ayurveda doctors claim that amla can help balance the three doshas Kapha, vista and pitta in the body and eliminate the underlying cause of many diseases. The vitamin C in Nallikai powder helps cure common cold naturally. Mix two teaspoons of amla powder with two teaspoons of honey and have it three to four times a day for instant relief from cold or a cough.

Amla’s antibacterial and astringent properties boost one’s immune system. This powder significant number of health problems including cancer caused by oxidative damage. It is a potent antioxidant agent and prevents and repairs the damage.

Nellikai Powder Health Benefits

Studies have shown that the carotene in amla improves vision. This powder can reduce cataract problem, intraocular tension and prevents reddening, itching, and watering of eyes. Adding it to carrier oils like Almond Oil helps in hair health. It slows down graying of hair, prevents and clears dandruff, strengthens and nourishes hair follicles, and increases blood circulation to the scalp thereby improving hair growth.

A protein present in this powder helps prevent cravings. Nutritionists say Nellikai boosts metabolism too, making one shed weight faster. Amla has high fiber content and acids like tannic which help relieve constipation and make you look less bloated. It stimulates insulin production and reduces the blood glucose level of diabetics. Drinking this juice early every morning helps keep the blood pressure level under control.

Conclusion

Nellikai Powder has numerous health benefits. This product helps you maintain a healthy lifestyle. This “Elixir of life” is must have product in every home.

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