Pearl Millet Vermicelli

Pearl Millet Vermicelli is very tasty food coupled with the nutrients of the millet. It is nutritious for a healthy lifestyle. Vermicelli are traditional pasta and similar to spaghettis. It is thinner than spaghetti and easy to cook.

Pearl Millet Vermicelli – Vermicelli

The thickness of the pasta differs from country to country. English people make it very thin while in Italy it is thicker. The word vermicelli means types of thin noodles. It is also called “Angel Hair Pasta”. In India it is known as Sevai, Semiya, Shavige, ect and the list goes on.

In India vermicelli are used to make both sweet and savories. The most commonly used recipe is Payasam. It is a sweet delicacy famous all over India. Like in all the pasta varieties the vermicelli has to be cooked by boiling it. Then it is ready to be cooked however you want. It is used for stir frying, payasam, Falooda ice creams and many other dishes. The main benefit of vermicelli is it cooks fast and does not take much cooking time.

Pearl Millet Vermicelli – Pearl Millet

Pearl Millet also known as Kamboo is one of the oldest cultivated crops for a long times and ranks as the sixth most important grain in the world. It is free of gluten and is most commonly used as a substitute for people with gluten allergy. It contains Vitamin B and is rich in other minerals such as iron, magnesium, calcium, manganese, potassium, phosphorus, copper, zinc, and chromium. They have the highest levels of calcium, potassium, and iron amongst other cereal crops. It is second to barley as far as zinc and magnesium content is concerned.

Pearl millet is the only grain to contain sufficient chromium required for our body. It has the highest content of folic acid amongst all the cereals, which makes it the diet of choice for pregnant women. It is the best plant based source of protein as it contains approximately 14% protein, thereby becomes the best source of protein among common millet varieties. Pearl millets are the highest source of antioxidants. It offers a lot of protection against free radical mediated diseases like arthritis, cancer, diabetes and Alzheimer’s disease. Millet is an excellent baby food for babies from six months of age. It is easily digestible and also has a excellent amount of nutrients.

Conclusion

Pearl Millet Vermicelli is very nutritious and healthy. In this fast pace of life we often skip certain essential nutrients by skipping food which takes longer time to cook. This is one of the main reasons why we go through lot of health issues. These products are created in such a way that it does not take away your time and at the same time provide you with the most essential nutrients.

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