Wheat Almond Cookies

Wheat Almond Cookies are a Almond snack for tea time and breakfast. It is natural and healthy. It is very tasty and fulfills your hunger. Barnyard Millet is used for its digestive properties for a very very long time. This is 100% natural and contains no chemicals and flavoring agents. This is a mix of two most important nutrient rich products the Almond and Wheat. Both are very nutritious and healthy.

Wheat Almond Cookies – Almonds

Almonds are world’s most popular tree nuts. They are rich in healthy fats, highly nutritious and antioxidants, vitamins and minerals. Almonds boast an impressive nutrient profile. They also contain a good amount of copper, vitamin B2 (riboflavin) and phosphorus. Almonds are high in healthy mono-unsaturated fiber, fats, protein and various important nutrients. Almonds are a rich source of antioxidants that can protect your cells from oxidative damage, a major contributor to aging and disease. Almonds are world’s best sources of vitamin E. Accuring plenty of vitamin E from foods is linked to numerous health benefits.

Almonds are extremely rich in magnesium, a mineral that many people don’t get enough. High magnesium intake may offer major improvements for metabolic syndrome and diabetes. Low magnesium levels are strongly linked to high blood pressure. Which indicates that almonds can help control blood pressure. Eating almonds on a daily basis can lead to reductions in “bad” LDL cholesterol, potentially reducing the risk of heart disease. These nuts are usually had with other nuts like Pista.

Wheat Almond Cookies – Wheat

Wheat is one of the most commonly consumed cereal grains. whole wheat and the flour are key ingredients in baked goods, such as bread. Wheat is used to make foods like pasta, noodles, semolina, bulgur, and couscous. Whole wheat is high in fiber. The fiber content of whole grain wheat is 12% to 15% of the dry weight. Proteins make up 7% to 22% of wheat’s dry weight.

Gluten a large group of proteins which accounts for up to 80% of the total protein content. Whole wheat may be a good source of several vitamins and minerals, including selenium, manganese, phosphorus, copper, and folate. Wheat bran in whole wheat contains a number of healthy antioxidants like alkylresorcinols and lignans. Wheat flour and other refined wheat products do not contain these compounds. Whole wheat grain cereals may promote gut health and reduce your risk of colon cancer. Wheat is not only one of the world’s most common foods but also one of the most controversial.

Conclusion

Wheat Almond Cookies is a combination of both of these great natural resource. It is healthy and natural and can be consumed by all ages. And it is best for diabetics.

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